TURN YOUR FAT INTO FIT !!!
Hello Readers! Today, I am here to share my experiences that I have gain these years. After a-lot of hard working, researching and learning, Now I come up to a level where I can give advices to you, Hope you like it. I am a nutritionist as well as a fitness trainer for some people in my circle. Who worked and gained knowledge about the supplements ,nutrition ,foods and exercises that a woman and man should opt to keep them awaken in healthy lifestyle and to be the best version of themselves. Even though who thought that they do not have time to exercises due to a busy schedule will sooner or later have to find time for illness. I personally recommend people to work on their bodies whether they are fit or fat, so that the chance of illness is reduced. As we all have faced such pandemic situation where health is the only wealth of mankind. So I highly recommend everyone to stay fit and being fit and doing exercises does not mean to that everyone must hav